1. Do you know when and how much protein do you need to take?
2. Why is water so important while training ?
3. Do you know what nutrients do you need to take after the workout and in which foods you can find them?
4. Such questions will encounter constantly in your daily job as a fitness trainer.
5. In the basic training or Nutrition Fundamentals, you will learn to give sound answers to these types of customer issues.
Through this training manual, you will be able to understand the basics of Nutrition and offer better results to your clients.
Rs. 12000 plus 18% GST